Welcome to Intuitive Healing Psychotherapy
At Intuitive Healing we are dedicated to supporting the mental health and well-being of individuals, children, couples, and families in Sydney, Nova Scotia, and virtually throughout Nova Scotia, Newfoundland and Labrador, and the Northwest Territories. Our services are grounded in clinical training and guided by intuition, creating space for deep healing, clarity, and connection.
Mental Health Therapy and Counselling Services
Individual Therapy
We provide one-on-one therapy for teens and adults seeking support with anxiety, depression, life transitions, relationship challenges, self-esteem, and more. Our clinicians create a safe, non-judgmental space to explore your thoughts and emotions and work toward meaningful change.
Play Based Therapy
Through the power of play, children and teens can express emotions, process difficult experiences, and develop healthy coping strategies. Our therapists use developmentally appropriate approaches to support emotional regulation, resilience, and secure attachment.
Couple Therapy
We help couples strengthen communication, rebuild trust, and deepen emotional connection. Whether you're navigating conflict, life changes, or disconnection, Emotionally Focused Therapy (EFT) and the Gottman Method can guide you toward a more secure and fulfilling relationship.
Family Therapy
Family dynamics can be complex, especially during periods of stress or transition. Our therapists work collaboratively with families using Emotionally Focused Family Therapy to improve connection, resolve conflict, and create a supportive environment for each member to thrive.
Trauma Therapy
We offer specialized support for individuals healing from trauma, using approaches like EMDR and Somatic Experiencing. Our trauma-informed care honours your pace, fosters safety, and helps you process and integrate past experiences.
Mental Health Supportive Counselling
Sometimes we just need someone to talk to. Our supportive counselling services offer a compassionate space to explore stress and overwhelm, and to help work towards goals and positive changes in a confidential and judgement-free environment.